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Where did the structure and routine go? Goodbye, hot coffee and fresh lunches! I had lost all sense

of control. For about eight years, I felt like I was going around in circles, feeling overwhelmed in all

areas of life. I ended up seriously overweight, confused, and depressed. Things spiraled when we

welcomed another beautiful daughter a few years later. Suddenly, I had two little girls looking up to

me and I felt like a failure.

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Everything felt like chaos. I knew I was far from my true path, but I had no idea how to step off the

hamster wheel and make permanent changes. I felt like I was stuck in a vortex, being sucked down

a dark path. I wanted to be so much more, to reach my true potential.

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Mum guilt (and everyday life guilt) consumed me. I'd fill my time with social media, obsessive spending,

binge eating, and self-loathing thoughts. Brain fog, adult acne, moodiness, and constant illness became

the norm. I couldn't fake happiness anymore, and I just felt like a far cry from the strong woman I used to be.

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I knew something had to change. I started studying various healing modalities. I completed a Health Coaching course with the Institute of Integrative Nutrition as well as their Gut Health program. I dove deep into the Akashic Records and became a certified Akashic Record Reader. I studied chakras and learned how to balance them, and I became obsessed with the healing power of essential oils and toxin-free living.

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Slowly, but surely, I began regaining my energy and vitality, feeling more like the Karissa I used to be. Life looks vastly different now—I’m back in the driver’s seat of my life and I’m stronger every day.

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Now, I dedicate my time to helping women find more peace, passion, and purpose through my Akashic Record Reading sessions, Chakra Balancing Sessions, ebooks, courses and social media. I’m passionate about helping women step into their greatness and rid their lives of overwhelm.

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Why do I want to help you? Because I’ve been there. I see you sitting on the couch, consumed by fearful thoughts, wishing for a way out. Well, here I am. It’s time to ditch the guilt and become the woman you were always meant to be. You have so much magic inside of you—now is the time to remove the layers that are holding you back and step into your power.

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I can’t wait to treat you to one of my incredible sessions. See you soon! xx

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Karissa's story

After leaving my corporate job when my eldest daughter was born, I became seriously lost. I went from leading a fast-paced team where I knew my job so well, everything was structured, I knew what I needed to do and when I needed to do it, to being thrust into the brand-new role of motherhood. I know I'm not alone in feeling like WTF?!—I was in love and obsessed with my little one, but I was also completely overwhelmed and my health and wellbeing took a backseat. Trying to keep a tiny human alive was totally consuming.

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